The Management has officially launched the ZAP WHSP – “I believe… I CAN” (IbIC) project on 24 December 2008.
The project aims to promote a positive, supportive and healthy work environment; encouraging active participation and interaction of the staffs and their family members.
The introduction of the ‘ZAP’ bonus is linked to the reward token and performance appraisal.
The IbIC Project ‘Score Card’ is available at Head office.
The project activities inclusive of:
- Screenings (Health and Fitness).
- Health Education (Talks and Workshops)
- Sports and Wellness Classes (Group and Site Exercises)
- Others (i.e. Family Active Day, Team Building, etc).
| COMPLETED PROGRAM ‘ALPHA’ (2007 – 2008) | |
|---|---|
| SPORTS / RECREATIONAL ACTIVITIES |
|
| YOGA Introduction, 6 – 7pm. Every Thursday – 5 sessions. YOGA Beginners, 6 – 7.30pm. Every Tuesday – 20 sessions. BADMINTON Games.,Every Wednesdays – 30 sessions. KICKBOXING, Every Monday – 30 sessions. GROUP PERSONALISED TRANING, Every Friday – 10 sessions, WoW (Weight Management – First Step) Smoking Cessation |
|
| HEALTH PROMOTION and AWARENESS TALKS and WORKSHOPS |
|
| TOPICS | DATE |
| Excercise and Fitness (Talk), 12 noon@ Head Office. | 23 April 2008 |
| Healthy Eating (Workshop), 3-5.30pm@ Head Office | 14 May 2008 |
| Living with Hypertension (Workshop), 3-5.30pm@ Head Office | 11 June 2008 |
| Quit Smoking (Talk), 12 noon@ Head Office. | 18 June 2008 |
| Mental Wellness (Talk) | 24 October 2008 |
| Healthy Eating and Tasty Cooking (Talk) | 17 December 2007 |
| Common Cancers in Singapore (Talk) | 21 December 2007 |
| Stress Management (Talk) | 27 December 2007 |
| Tackling Obesity (Talk) | 30 January 2008 |
| HIV Awareness (Talk) | 20 February 2008 |
| Heart,Diseases & Its Prevention (Talk) | 27 February 2008 |
| Osteoporosis (Talk) | 26 March 2008 |
| Cholesterol Management (Workshop) | 12 December 2007 |
| Anger Management (Workshop) | 13 February 2008 |
